Your wellbeing in this is so important. We need to have our cups replenished so that we can give to our babies and families, and as a woman and mother, you are at the centre of this.
Birth Reflections Group
This free group meet is for women who have had difficult or Traumatic Birth experiences and would like a safe and non-judgemental space to talk about their births.
The meet-ups are informal, relaxed and comfortable.
Sessions are facilitated by Sakina Ballard, a trained and therapeutically supervised birth and trauma practitioner. Click here to find out more about me and my work.
To find out about the next meet up please contact me.