Hypnobirthing Courses

Free Hypnobirthing Online Taster

Heard about Hypnobirthing, want to find out more and see how it can help you in birth?

Watch the free Hypnobirthing Taster session where I share how Hypnobirthing works, its benefits and why it supports calmer birth experiences. We will also go through a live relaxation, so you can experience it yourself from the comfort of your own home.

To receive a link to the Introductory session, please email info@tranquilbirth.co.uk

If you have any questions CONTACT me to chat more.

Find out more

There are various ways to work with and learn Hypnobirthing. All courses below are also available as 1:1 private courses from your home. Refresher & bespoke courses are also available privately. Please contact me for more information

Hypnobirthing Antenatal Preparation Group Course

This course runs for 4 consecutive evenings at 7:30pm in Norwood,  South London / Croydon and is a comprehensive antenatal birth preparation course (like NCT) AND extensive Hypnobirthing practice and relaxation.

All of which give you a practical tool you can use to feel calmer and evidence based information to feel more confident about your birth and choices during pregnancy and in labour.

This course is an all round preparation course and ideal for first time expectant parents or those wanting to have time to go through their birth preparation.

Taught from the comfort of my home teaching space, designed to allow you maximum relaxation and inspiration on ways to support your birth environment.

2018 group courses are now full but please contact me for 1:1 spaces in December

2019 Courses:

8th – 29th January, 7:30pm South Norwood (4 Tuesday Evenings)

5th – 26th February, 7:30pm South Norwood (4 Tuesday Evenings)

7th – 28th March, 7:30pm South Norwood (4 Thursday Evenings)

What do you get?

  • The Hypnobirthing Book
  • The Positive Birth Book
  • Selection of Audio Relaxations & Hypnobirthing Tracks
  • Comprehensive Resource Pack
  • Birth Plan Icons
  • Access to free Facebook Community
  • Ongoing Hypnobirthing teacher support

Group Class

Group sessions for couples allows for sharing and meeting other parents in a similar position and stage on the pregnancy and parenting journey.


£275 per couple

Hypnobirthing Antenatal Private Course

If you would a course to fit into your schedule then the private course offers flexible timings and is from the comfort of your home.
The course covers the same comprehensive birth choices, information and Hypnobirthing as the group course but is focussed on you as a couple and your birth.

Each month I have one space to work privately with a couple.
Please contact me to discuss.

‘Just Hypnobirthing’ Techniques Course

Ideal for those who have birth education course such as ‘NCT” booked and would like to learn Hypnobirthing techniques to use as a tool for coping and relaxing, or those who have previously given birth and would like to refresh or learn Hypnobirthing techniques to support their experience.

The course covers all the tools and techniques and importantly how YOU can use them to feel calm and confident in your unique birth, wherever or however you birth.

The course brings together Hypnobirthing tools and how make it work for you and your partner to create a positive birth experience.

This course is 5 hours long and in one day with breaks.


ONE DAY Satuday 16th February 10am – 3pm, Addiscombe Croydon

ONE DAY Saturday 30th March 10am – 3pm, Beckenham – 2 spaces remaining

What do you get?

  • The Hypnobirthing Book
  • The Positive Birth Book
  • Selection of Audio Relaxations & Hypnobirthing Tracks
  • Comprehensive Resource Pack
  • Birth Plan Icons
  • Access to free Facebook Community
  • Ongoing Hypnobirthing Teacher Support


£165 per couple

Central London Lunchtime Pregnancy Hypnobirthing Relaxation Classes

If you are working through the trimesters, an hour out once a week take some much needed rest and rejuvenation can be a great way of connecting with your pregnancy and your baby.

These classes grew from my own experiences through pregnancy and evolved organically as I supported my colleagues through their pregnancies.

Relaxation through pregnancy supports physical and emotional wellbeing for you and your baby.

A weekly class at 12pm – 12:45pm on Thursdays for small groups up to 6 women. Enjoy a comfortable relaxed space ideal to get your oxytocin in Nassau Street just 5 minutes walk from Oxford Circus tube.

Sessions are £10 each or £40 if booked in blocks of 5 (to be taken within 8 weeks).

Each session includes Hypnobirthing tip or worksheet and a short birth discussion as well as deep relaxation. An ideal way to unwind and rest midweek without disrupting the working day.

Want to hear what our participants think?

Want to hear what our participants think?

Prepare for a confident and calm birth

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